NEW YEARS DAY: CHAKRA WORKSHOP

Are you ready to step mindfully into the New Year feeling balanced and revitalized?

Join us on New Year’s Day as we Journey the Chakras. These energy centers play a crucial role in your physical, emotional, and physical wellbeing. Together, we’ll:

Learn about 7 energy centers of the body and how they can help you show up as your authentic self. 

Journal to identify chakras that may be out of balance and practice tools to bring them back into alignment.

Enjoy a yummy restorative flow where we integrate each chakra followed by a meditation to align all 7 chakras.

We'll conclude with a sound bath to allow you to sink into a deep state of relaxation and healing. You'll leave feeling revitalized and balanced, and ready to embark on your journey through 2025.